WeightliftingIndividual Coaching, Semi-Private Groups, Workshops, Courses
Strength, Conditioning & Weightlifting
est 2022
Coaching technical precision, training with confidence and moving with purpose.
Upcoming Courses
Weightlifting Course 2.0 (Group 1) - 24th February 2026
Registrations close Friday 18th February
Background
Based in a world class sports performance facility and training base for various athlete and community groups. Trained in rehabilitation and injury prevention, exercise development, sports conditioning and competitive lifting (powerlifting, crossfit, weightlifting).
Caitlin adopts high attention to detail with a drive for the correct execution and a focus on performance over aesthetics.
We are excited to share our knowledge and help you progress further.
Improve your technique and understanding.
Within compound lifts, technical requirements and strength training. Learn how to safely build up a strong foundation so you can lift heavy properly, safely and effectively. Establish the correct technique to maximise you're training and get the results you want.
Based in Cambridge, Waikato.
Why Choose Strength Coach Cait?
Caitlin has helped many reach their fitness goals. Her approach includes a carefully crafted plan just for you, enabling you to move better and feel better. Experience a supportive, engaging environment led by someone who’s not just a coach, but a partner in your success.
You will know what you are doing and why, moving with confidence and training with purpose - Getting the results you have always wanted.
Caitlin will give you the map to your destination, but you need to make sure you get there.
Ready to show up, put in the work and invest in yourself?
Here at SCC we want you to succeed, so if you are ready to do the work and make a change, contact now.
Learn how to master your craft while enjoying the journey along the way.